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Black Bean and Corn Quesadillas

Black Bean and Corn Quesedillas

What a blissful day in the Canyon. A bit of gardening in the morning, swimming with friends, a fresh and easy lunch, followed by a bit of blogging. One of things I’m most excited about today is finding another kid-friendly recipe that’s delicious and nutritious. As a Mom of a finicky eater, I’m constantly on the lookout for healthy food that’s appealing to young taste buds. You’re in for a treat today because this recipe brings smiles from everyone at mealtime. Jake had not one, but four big slices of  Quesadillas! Serve with guacamole and salsa (recipes below) and you’ve got heaven on a plate. While I continue my research for the new site, please join me on my Facebook page, to view exciting therapies and ideas for optimum health. Black Bean and Corn Quesadillas Filling 1 can organic black beans, drained 2 cups organic corn from the cob, boiled or grilled, then sliced off the cob (defrosted organic corn also works) 3 cups shredded “Mexican Blend” of cheese(asadero, monterey jack, sharp cheddar, and queso blanco)  or cheddar (vegan, dairy-less cheese is available at your local health food store) tsp garlic powder tsp onion salt pinch of freshly ground black [...]