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The Hippy Shake
If you’re in a rush, the Hippy Shake beats sugar-laden food bars any day of the week. Just blend and pour into a flask, and drink it on your way to work. There are 7 anti-aging, high energy superfoods that will keep you going all the way until lunch. You can find these superfoods at your local health food store or online. Just google “superfoods.” There are a whole host of companies that sell them.Navitas Naturals sell high quality superfoods, where you can buy them all in one swoop. Buy them as you would spices. It’s only a teaspoon of this or a tablespoon of that, so you will have the ingredients for months. Store the cacao powder, cacao nibs, and hemp seeds in the fridge, and the rest can be stored in a cool, dry place on the shelf. Enjoy!
The Hippie Shake
1 1/2 cup almond milk (rice milk, thai coconut water, hemp milk, or oat milk are great options)
2 tablespoons cacao powder
1/2 teaspoon cacao nibs
1 tablespoon raw cashews
1 tablespoon unrefined coconut oil
2-3 pitted medjool dates
1 tablespoon goji berries
1 teaspoon hemp seeds
1 teaspon lucuma powder
1 tablesoon maca powder
1 tablepoon tocotreinols
pinch of sea salt
cubes of ice
garnish with a sprinkle of hemp seeds
1. Whizz all of the ingredients until smooth. Garnish with hemp seeds.
I am sitting here with an elephant-sized to do list. One slight problem: My two and a half year old son Jake does not seem to understand why paying bills, writing, taking and editing photos, cleaning the house, and making his breakfast takes ...
The Chocolate Superfood Frostie is a smile in a glass. There's nothing better than sipping a cool, chocolatey drink on a hot summer day. This is not your average frostie though: Rich in vitamins and minerals, this drink offers a powerful so...
Happy Holidays everyone! Here is a dairy-free eggnog recipe that is incredibly quick, easy, and so so delicious. With or without alcohol it is OMG good!
1 liter of unsweetened almond milk
1 can of light coconut milk